Quinoa Avocado Boats

Easy, clean, light, and healthy lunch for Avocado Lovers!

– Preparation time: 10 minutes
– Cook time: 0 minutes
– Serving: 2
– Source: Nataly Blowe

Ingredients

Vinaigrette

3 Tbsp Extra Virgin Olive Oil
2 Tbsp Lime
1 Tsp Pepper (Season to tastes)
1 Tsp Sea Salt (Season to taste)

Salad

1 Cup Avocado
1⁄2 Cup Canned Hearts Of Palm
1⁄2 Cup Green beans (Cooked)
1⁄4 Cup Parsley
2 Cup Quinoa (Cooked)

Extra Flavor

1 Tbsp Mint Yogurt Sauce
2 Tsp Tahini

Directions

1. Cut Avocado in half and remove seed. Carefully scoop out avocado from both halves, small dice, and set to the side.
2. Open can of Heart of Palm. Drain and cut into small pieces. Set aside.
3. Cut green beans into 1 inch pieces Set aside
4. Wash and chop Parsley Add into quinoa and veggie mix
5. Make vinaigrette by mixing olive oil and lime 3:2 ratio with salt and pepper.
6. Using a large spoon add Quinoa salad mixture to hollow Avocado halves.
7. To make Yogurt Sauce add a splash of olive oil to 2 oz of Greek yogurt and some chopped mint or crushed dried mint. Drizzle over avocado boats along with Tahini
8. Eat and enjoy this as is or with a few leaves of Romaine Lettuce as a wrap.