Ingredients; 2 cups of potatoes 2 cup of green peas 1 cup onion 1 cup broccoli 1 cup carrots 1 cup zucchini 1 cup cauliflower 4 oz chopped garlic 3 cups of coconut cream 1 cup of “ripple” pea milk or coconut Read more »
Green Smoothie
This smoothie can be adjusted for daily use or for treatment of illnesses 1 cup chopped cilantro (double for sickness) 1 cup chopped parcely 2 cups chopped dark green (chard, kale, spinach)1/2 cup lemon juice (double or more for sickness)2 TS shredded ginger (double for Read more »
Delicious Nutrition Booster Soup
Thus amazing soup is perfect for the cold season. It provides you with all the nutrients your body needs and is super tasty! Fry onion and chopped garlic in olive oil with turmeric, cinnamon, cumin some salt Cook quinoa and lentils of your choice in regular tap water Read more »
Delicious Cinnamon Pear Bread
Ingredients 4 large eggs or egg white only blend the whites with water/ (1 cup powdered flex with 1/4 cup water) 1/2- 3/4 cups sugar mix with 1/4 cup water 3/4 cup olive oil 1 teaspoon vanilla extract 2 1/2 cups organic rice flour 1 1/2 cup organic corn Read more »
Chilli Recipe
The Best Chilli Recipe this Side of the Mississippi! 2 cups chickpeas cooked very soft, rinsed with cold water after 2 cups black beans cooked soft, rinsed with cold water after 1 cup lentils cooked medium, rinsed with cold water after 2 cups chopped onion, sauteed Read more »
Persian Lentil Rice (Adas Polo)
Ingredients: 2 cups white rice 2 cups of lentils 1 cup of fried onion 2tbsp of turmeric 2tbsp of cinnamon 1/2 cup of tiny raisins 1/2 cup of sliced dates 2 cup of fired veggie chicken or sliced fried tofu 2 tbsp of Braggs (or more) 1/4 cup olive Read more »
Flax & Coconut Oatmeal
A recipe for the most delicious oatmeal under the sun :) Ingredients: 2 cups of steel-cut oats 1/4 cup of shredded coconut 1/4 cup of raisins 3 tbsp crushed flax seeds/ flax seed powder 3 tbsp olive oil 1 tsp cinnamon 3tbsp sweetener (brown rice Read more »
Delicious Hummus Recipe
Ingredients: 2 cups of chick peas, cooked until very soft 1/2 cup of fresh tahini seeds crushed into a powder 1/2 cup of carrots cut into chunks 1/2 cup of tomato or red bell pepper or spinach 1/3 cup olive oil 3 tbsp (or more as you like) lemon Read more »
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