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5 Yoga Moves for a Healthy Posture

August 21, 2017 By Donna Caesar Leave a Comment

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Prevent or correct a hunched back with these beginner yoga moves. Power Postures Thanks to my hour-each-way commute and a job that requires ample computer time, I’m in a constant battle against gravity. The only thing that’s saved me from having bad posture? My yoga Read more »

Filed Under: Lifestyle Tagged With: healthy living, yoga

Secret – The Genius Dog

March 21, 2017 By Donna Caesar Leave a Comment

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This Amazing Dog Paints, Irish Dances and Does Household Chores. The world is no stranger to the smarts of breeds like the border collie and Australian shepherd, but Secret is a mix of both — and her talents extend well beyond the realm of the average herder! She paints! She Read more »

Filed Under: Video Tagged With: best friend, dog, yoga

Do Yoga With Me – Free Online Yoga Videos

January 17, 2017 By Jason Whisman 2 Comments

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Have you been wanting to take a yoga class, but just haven't had the time. Maybe you've been putting it off, or are a little intimidated about being in a class with other people. Well, good news! There is an online resource to help you get started into yoga, or to continue to Read more »

Filed Under: Highlights, Lifestyle Tagged With: do yoga with me, health, online yoga class, wellness, yoga

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