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Why Self-Compassion Works Better Than Self-Esteem

January 13, 2017 By Christine Langmayr Leave a Comment

"The self-worth that comes from being kind to yourself is much more stable than that which comes from judging yourself positively." I recently interviewed Neff, a psychology professor at the University of Texas, about how self-esteem fails us and how we can boost our Read more ยป

Filed Under: Highlights Tagged With: Happiness, healthy living, Love, psychology, self-compassion

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