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Green Smoothie

April 2, 2019 By Christine Langmayr Leave a Comment

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This smoothie can be adjusted for daily use or for treatment of illnesses 1 cup chopped cilantro (double for sickness) 1 cup chopped parcely 2 cups chopped dark green (chard, kale, spinach)1/2 cup lemon juice (double or more for sickness)2 TS shredded ginger (double for Read more »

Filed Under: Recipes Tagged With: recipe

Divine Glutenfree Cornbread

January 27, 2018 By Donna Caesar Leave a Comment

Ingredients 1.5 cups rice flour 1.5 cups yellow cornmeal (polenta) 1 cup cornflour 2 tablespoons baking powder 2 tablespoons cornstarch 5 eggs (for vegan option add 1/2 cup flex seed and a cup of water) 2 cups half and half (may be substituted with soy milk Read more »

Filed Under: Recipes Tagged With: cornbread, gluten free, recipe

Puerto Rican “Arroz con Gandules”

October 2, 2017 By Donna Caesar Leave a Comment

This is the traditional Puerto Rican rice dish served during Christmas season or for special occasions. Gandules are also known as Pigeon Peas and can be found at most Mexican/Latino grocery stores. This special family recipe was shared with us by Waleska, one of our community Read more »

Filed Under: Recipes Tagged With: healthy living, recipe, vegan, vegetarian diet

Stacked Avocado Bun Burgers

May 29, 2017 By Donna Caesar Leave a Comment

3 Tbsp. vegan mayonnaise 1 Tbsp. adobo sauce (juice from a can of chipotle peppers) 1 Tbsp. refined coconut oil 1 pkg. firm tofu, drained and cut into 1/4-inch-thick rectangular slices 1 Tbsp. black salt (aka kala namak) 1/8 tsp. pepper 1 pkg. vegan bacon 2 large avocados, Read more »

Filed Under: Recipes Tagged With: healthy living, recipe, vegan, vegetarian diet

Palak Paneer Snails

May 8, 2017 By Donna Caesar Leave a Comment

Serves 6 by Sanjana Ingredients 700g leaf spinach 250g paneer, crumbled into large pieces 250g ricotta 1 tbsp ground fennel seeds 1 tbsp sunflower oil 1 tbsp coarse semolina 1 medium red onion, chopped finely 1 tbsp grated ginger 4 cloves garlic, crushed 1 tbsp Read more »

Filed Under: Recipes Tagged With: indian food, recipe, spinach

Turmeric Ginger Shots

March 10, 2017 By Christine Langmayr Leave a Comment

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Turmeric is great for just about every aspect of our well-being. Famous for containing curcumin, a phytochemical with anti-inflammatory properties, turmeric is a particular asset for conditions such as lupus, in which the body can get stuck in a habitual cycle of reaction, even Read more »

Filed Under: Lifestyle, Recipes Tagged With: health, juice, recipe

Amazing Fruit Creations

March 8, 2017 By Donna Caesar Leave a Comment

These creative fruit creations will bring a smile to your kids and guests! Click on an image to enlarge.   Read more »

Filed Under: Recipes Tagged With: fruit, healthy living, recipe

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