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9 Amazing Benefits of Eating Pineapple

October 2, 2017 By Donna Caesar Leave a Comment

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1) Pineapple is a Great Source of Nutrients Beyond the vitamins and minerals that most fruits provide, pineapple offers a rich source of some of the lesser known micronutrients that your body needs. Because it’s also low in calories, fresh pineapple is a very healthy snack Read more »

Filed Under: Highlights, Lifestyle Tagged With: fitness, fruit, healthy living

How to Stay Fit with Virtual Reality

December 20, 2016 By Donna Caesar Leave a Comment

by Ann Brenoff, Huffington Post One of the major problems facing nursing homes is that patients don’t move around enough. A new research project from Aalborg University in Denmark may have the solution: virtual reality. The project uses the technology to get seniors on Read more »

Filed Under: Highlights, Lifestyle Tagged With: fitness, health, healthy living, science, the lotus post, work out

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