Although it is mass produced, mass promoted, legal, and ingested by a multitude of people all over the world, most people don’t ever consider or understand the spiritual consequences of drinking alcohol. Let’s begin by taking a look at the etymology of the Word alcohol. Read more »
How Sugar Affects Our Brain
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves Read more »
Live More Happily without Complaining
Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many other things that are enjoyable -- such as smoking or eating a pound of bacon for breakfast -- complaining isn’t good for Read more »