Have you been wanting to take a yoga class, but just haven’t had the time. Maybe you’ve been putting it off, or are a little intimidated about being in a class with other people. Well, good news! There is an online resource to help you get started into yoga, or to continue to deepen your current practice. Do Yoga With Me offers free online yoga classes for all levels of practice.
There are many different types of yoga classes offered on the site, and classes range from 20-90 minutes. So if you don’t have a full hour or hour and a half to commit, there are shorter classes available, and they still have all the wonderful benefits that yoga offers. You can also download your favorite videos and take them with you wherever you go.
Explore what works for you, and make 2017 the year you start your yoga practice. Strength for the body, mind, and soul. Namaste!