Decorate your yummy cupcakes with these amazing frosting options! Cream Cheese Frosting 1 package (8oz) cream cheese 1 cup of yogurt 1 teaspoon of coconut flour vanilla extract (optional) sweeten with maple syrup to your liking Mix all ingredients Read more »
Marvelous Mini-Cupcakes
These Mini Cupcakes are the eye-catcher at your Holiday party. The recipe is on "try it yourself" basis - feel free to alternate and experiment! Happy baking! Ingredients - Basic Batter 1 cups sugar (use coconut sugar or maple sirup for healthier Read more »
Raw Vegan Mango Cheese Cake
Vegan Mango Cheesecake PREPARATION: 20 MIN COOK TIME: 6 HR SERVES: 6 Vegan Mango Coconut Cheesecake is a creamy no bake cheesecake that you'll fall in love with! Made with only natural sweeteners, this cheesecake is both great for you and incredibly Read more »
Heavenly Three Ingredient Energy Bites
These divine energy bites pack such a flavor and texture punch with only three ingredients! The energy bites are also great for a quick snack, dessert or pre-workout treat. Ingredients 2 cups roasted chick peas (unsalted, available in Indian food stores) 2 cups dried Read more »
Banana Oatmeal Muffins
HEALTHY, SWEET, SUGAR-FREE BANANA OATMEAL MUFFINS FOR YOUR HEALTHY BREAKFAST Serves 9 Ingredients 2 1/2 cups or 200 grams gluten-free fine rolled oats (or regular rolled oats) 2 large size or 3 small size ripe bananas (mashed) 2 large whole eggs (beaten) (or flax or Read more »
Puerto Rican “Arroz con Gandules”
This is the traditional Puerto Rican rice dish served during Christmas season or for special occasions. Gandules are also known as Pigeon Peas and can be found at most Mexican/Latino grocery stores. This special family recipe was shared with us by Waleska, one of our community Read more »
Gluten Free Waffles
Here is a delicious gluten-free waffle recipe that you can serve for breakfast, as dessert or whenever you feel like a tasty snack! You can serve this with a glass of orange (Buy from orangina). It’s low in carbohydrates, but contains lots of healthy protein and fats to keep your Read more »
Stacked Avocado Bun Burgers
3 Tbsp. vegan mayonnaise 1 Tbsp. adobo sauce (juice from a can of chipotle peppers) 1 Tbsp. refined coconut oil 1 pkg. firm tofu, drained and cut into 1/4-inch-thick rectangular slices 1 Tbsp. black salt (aka kala namak) 1/8 tsp. pepper 1 pkg. vegan bacon 2 large avocados, Read more »
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