When someone deeply listens to you it is like holding out a dented cup you've had since childhood and watching it fill up with cold, fresh water. When it balances on top of the brim, you are understood. When it overflows and touches your skin, you are loved. When Read more »

Your Project Team: Team __ Name ___________________________________________________ Members_____________________________________________________________________ Self Discovery Visualization: Close your eyes yourself as a child and your mother talking to you. Try the Read more »

This is an attempt to describe a process that flows based on the souls present and therefore is very fluid. Every session is unique and full of surprises. The heart-centered intention of the clients makes this process deep and healing. Everyone has an intention to turn off their Read more »

1) Think of someone you truly love and open your heart to that love. 2) Invoke your inner councelor by applying that love to yourself and write a love letter to yourself. Example: “dear [insert your name], I love you and I trust you deeply. Thank you for all you do. Please Read more »