By Rita Laws, Ph.D. How well we know the stereotype of the rugged Plains Indian: killer of buffalo, dressed in quill-decorated buckskin, elaborately feathered eaddress, and leather moccasins, living in an animal skin teepee, master of the dog and horse, and stranger to Read more »
Taking Care of Things – Seat Belt Buckle Fix
Watch Jason Whisman install a brand new seat belt buckle! Read more »
Persian Lentil Rice (Adas Polo)
Ingredients: 2 cups white rice 2 cups of lentils 1 cup of fried onion 2tbsp of turmeric 2tbsp of cinnamon 1/2 cup of tiny raisins 1/2 cup of sliced dates 2 cup of fired veggie chicken or sliced fried tofu 2 tbsp of Braggs (or more) 1/4 cup olive Read more »
Spend More Time in Parks and Gardens
Researchers from the University of Essex found that as little as five minutes of a “green activity” such as walking, gardening, cycling or farming can boost mood and self esteem. “We believe that there would be a large potential benefit to individuals, society and to the costs Read more »
Simple Ways to start Caring about yourself
There’s been a lot of talk about the importance of self-care lately and for good reason. Looking after yourself can have incredible benefits on both your mental and physical health, but when life gets busy it can be easy to put your well-being on the bottom of your priority list. Read more »
Vegan Marble Bundt Cake
2 cup of flower 4 teaspoons Baking powder 2/3 cup of (coconut) sugar or 2 tbsp liquid sweetener 1 cup of water or soy or other plant milk 4 tbsp of oil 2 tbsp raw cocoa powder Time: 15min making + 45min baking Step 1 Preheat oven to 350°F Mix Read more »
Where did “Santa Claus” come from?
The Americana Encyclopedia says: "The beloved image of Santa Claus as a fat, jolly, bearded old man derives from St. Nicholas, an austere-looking 4th century Christian [Catholic] bishop of Asia Minor, who was noted for his good works. The idea of GIFT GIVING associated with Read more »
Simple Living In A Tiny Cabin Off The Grid
Tom, Sarah, and their daughter Neesa live in a tiny 20sqm off-grid cabin on a property on the Coromandel Peninsula, New Zealand. Instead of paying rent, they share the work of looking after the land with the owners, and both families share in the farm’s abundant produce. We were Read more »
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